At RescueMD, our certified nutritionists and registered dietitians (RD, LD) provide evidence‑based, personalized nutrition care to Seattle residents via secure telehealth. Whether your goal is healthy weight loss, managing a medical condition, or improving energy and mood, we create practical plans that fit your life and lead to sustainable results.
Your health story is unique. Our holistic and functional approach looks for root causes and aligns nutrition with sleep, stress, movement, and medications. You’ll get individualized strategies that blend seamlessly into your routine for long‑term success.
We build plans around your goals, labs (when available), food preferences, culture, schedule, and budget. Expect practical meal frameworks, grocery guidance, and habit coaching that make healthy eating realistic—even on busy days.
We combine conventional medical nutrition therapy with evidence‑based functional strategies where appropriate. Your plan evolves as your needs change, with clear metrics to track progress over time.
From young adults to older adults, our RDs tailor guidance for each life stage. We help with diabetes, hypertension, lipid management, IBS/GERD, thyroid/PCOS, sports performance, and general wellness—always with clear, actionable steps.
We translate complex nutrition science into practical routines: label reading, meal timing, protein targets, hydration, and recovery strategies. You’ll leave each visit with simple actions that build momentum.
Effective weight loss pairs smart nutrition with behavior change, sleep, and activity—not crash diets. We set evidence‑based calorie and macronutrient targets, address hunger cues, and build accountability so progress sticks.
If you have specific needs (e.g., GLP‑1 therapy coordination, anti‑inflammatory patterns, low‑FODMAP, or athletic fueling), we design plans that meet you where you are and scale with your goals.
Go beyond generic diets. Your plan includes meal frameworks, swap lists, quick builds, and dining‑out strategies—all aligned to your biomarkers and lifestyle so you can execute confidently every day.
We understand the pace and food culture of Seattle—from market seasonality to busy commutes. Your plan is realistic for local grocery options, restaurants, and routines—so it’s easy to maintain year‑round.
Flexible scheduling with virtual visits helps you stay consistent. Check‑ins provide accountability, adjustments, and encouragement when life gets hectic.
Memberships start at $399 for six months and include weekly check‑ins with your dietitian plus app access for tracking and messaging.
Yes. You’ll work with Registered Dietitians (RD, LD) who deliver evidence‑based medical nutrition therapy.
Yes. All services on this page are available via secure telehealth for patients in Seattle, WA.
Absolutely. We align protein targets, fiber, hydration, and resistance training to protect lean mass and support long‑term success.
Yes—diabetes, cardiovascular risk, thyroid/PCOS, GI issues (IBS/GERD), and sports performance, among others.
Most patients start weekly or bi‑weekly, then taper as skills and confidence grow. Membership includes weekly check‑ins.
Coverage varies by plan and state. Many patients use HSA/FSA; we can provide a superbill upon request.
Call us at 972-390-7667 or request an appointment online. We’ll match you with an RD and schedule your first session.
Call 972‑390‑7667 or request an appointment online to meet a certified nutritionist serving Seattle, WA. Let’s build sustainable habits that support your best health.
945 Stockton Drive,
Ste #6100 Allen, TX 75013
Phone: 972-390-7667
Fax: 972-390-1557
