At RescueMD, our certified nutritionists and Registered Dietitians (RD, LD) provide evidence‑based, personalized nutrition care for Dallas residents. Whether your goal is sustainable weight loss, improving lab markers, or feeling more energized, we create practical plans that fit your life—available via secure telehealth for maximum convenience.
Effective weight management blends nutrition science with behavior change and supportive accountability. Your Dallas RD partners with you to align calorie targets, macronutrients, meal timing, and daily habits—so results are steady and sustainable.
Get personal coaching focused on your goals, health history, preferences, and routine. We translate complex topics into simple, repeatable actions—plate builds, shopping lists, and dining‑out strategies that work on busy Dallas days.
Training and nutrition work better together. We align protein, recovery fueling, hydration, and micro‑periodization with your workouts so you can lose fat, maintain or build lean mass, and feel great during training.
No one‑size‑fits‑all plans. Your dietitian crafts a plan around metabolism, preferences, culture, schedule, budget, and medical history. We iterate with routine check‑ins to keep momentum high.
Expect a realistic roadmap: calorie and macro ranges, meal frameworks, swap lists, grocery guidance, and quick‑build meals. We focus on skills that compound—protein pacing, fiber targets, hydration, and sleep support.
Skip extremes. We emphasize balanced meals, sustainable energy intake, and habit systems. Progress is monitored with check‑ins and data you agree to track—weight trends, waist, energy, training consistency, and labs when available.
We address the whole picture: nutrition, movement, stress, sleep, and environment. Your RD integrates medical nutrition therapy with practical lifestyle steps to make change stick.
We simplify metabolism into actionable levers: protein distribution, fiber and glycemic load, resistance training support, and meal timing. The result is better appetite control, steady energy, and sustainable fat loss.
We build plans for obesity, insulin resistance/diabetes, lipid concerns, hypertension, thyroid/PCOS, and GI issues (IBS/GERD). When appropriate, we coordinate nutrition with GLP‑1 programs to support body composition and long‑term success.
Relapse‑proof your progress with follow‑ups, relapse planning, and a maintenance blueprint. We help you transition from active weight loss to sustainable maintenance without losing momentum.
Memberships start at $399 for six months and include weekly check‑ins with your dietitian plus in‑app support for tracking and messaging.
• Online Dietitian: https://www.myrescuemd.com/ onlinedietitian/
• Online Weight Loss: https://www.myrescuemd.com/services/ weight-loss/onlineweightloss/
• GLP‑1 Weight Loss Support: https://www.myrescuemd.com/services/ weight-loss/glp1/
• Weight Loss Center – Dallas: https://www.myrescuemd.com/weight-loss-center-dallas-tx/
• Online Doctor Visit – Dallas: https://www.myrescuemd.com/online-doctor-visit-dallas-tx/
Ready to make progress that lasts? Call 972‑390‑7667 or request an appointment online to meet a certified nutritionist serving Dallas, TX. We’ll build a realistic plan that fits your life.
Yes. You’ll work with Registered Dietitians (RD, LD) who deliver evidence‑based medical nutrition therapy.
Yes. All services on this page are available via secure telehealth to patients in Dallas, TX.
Absolutely. We design nutrition plans to support blood sugar control, lipid management, and heart health.
Yes. We align protein targets, fiber, hydration, and resistance training with GLP‑1 therapy to support body composition and long‑term success.
Most patients start weekly or bi‑weekly, then taper as skills and confidence grow. Membership includes weekly check‑ins.
Coverage varies by plan and state. Many patients use HSA/FSA; we can provide a superbill upon request.
Call 972‑390‑7667 or request an appointment online. We’ll match you with an RD and schedule your first session.
945 Stockton Drive,
Ste #6100 Allen, TX 75013
Phone: 972-390-7667
Fax: 972-390-1557
