What is menopause?

What is menopause?

A female starts menstruating at the average age of 12 years, but it depends on various factors, including genetic, environmental, and, most of all, health. Menopause is the period when a female stops menstruating. A female is said to have reached menopause when she has not had any periods for at least a year. The […]

Empowering women’s health: A comprehensive guide to wellness

Empowering women's health: A comprehensive guide to wellness

Women’s health is an intricate tapestry woven with various factors including biological, psychological, and social elements. It’s a continuum, evolving with age, lifestyle choices, and individual circumstances. Ensuring optimal health for women involves understanding these complexities and adopting a holistic approach that addresses not only physical well-being but also mental and emotional wellness. Physical Health […]